Discover How To Lose Weight
For The Last Time!

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READY TO LOSE WEIGHT FOR THE LAST TIME?

Enquire about our Lose Weight FTLT programme below:

    Discover How To Lose Weight
    For The Last Time!

    FOLLOW

    Instagram

    THE WEIGHT LOSS PROGRAMME WITH RESULTS THAT LAST A LIFETIME

    We’re super passionate about ending dieting and helping you to feel amazing and lose weight for the last time. Our proven 4 pillar-Lose Weight for The Last Time (FTLT) approach will help you get expert advice on how to, eat, drink and think healthier to help you lose weight but more importantly to also reduce stress, boost your energy levels and motivate you to take those next steps to achieve your own personal goals.

    AVAILABLE WORLDWIDE
    Peak Nutrition with a Personalised Plan Tailored For You

    Our expert nutritionist will tailor food plans to your lifestyle and needs. With their guidance and support, you’ll enjoy great tasting food that you will love whilst eating food that is at the peak of its nutritional benefits for you.

    In-Depth Coaching Each Week

    You will receive in-depth coaching on Mindset and Lifestyle during the programme. We will work on the motivational and health aspects you require together. Our aim is to work towards achieving your goals by tailoring the coaching to your individual needs.

    Our Programme Is Designed To Stop You Dieting Forever

    We help you embrace positive change working with your lifestyle choices as you regain control of your nutrition, exercise and mindset. You’ll eat better, have more energy, sleep well and feel fantastic. Our ultimate goal being you will never think of dieting as a solution to your weight loss again.

    Boost Your Energy, Metabolism and Endurance

    We will provide you with expert information and ways you can cultivate the routine of movement into your everyday life. By doing this you will enhance your metabolism helping you to lose more weight, increase your endurance for every day tasks and have boundless energy.

    3 MONTHS LOSE WEIGHT FTLT PROGRAMME

    EXPERT
    PRIVATE COACHING

    You will work with 2 dedicated ICF accredited transformational coaches for 3 months on changing your Habits around Lifestyle and Mindset.

    • 6 MINDSET COACHING SESSIONS WITH TAN (30 MIN PER SESSION) AT TIMES TO SUIT YOU
    • 6 LIFESTYLE COACHING SESSIONS WITH SASHA (30 MIN PER SESSION) AT TIMES TO SUIT YOU
    • BESPOKE TOOLS TO ASSIST WITH WEIGHT LOSS AND DEVELOP NEW LIFESTYLE HABITS
    • 60 MINUTE SESSION WITH NUTRITIONIST
    • TASTER SESSION WITH PERSONAL TRAINER
    • BESPOKE PERSONALISED MEAL PLAN JUST FOR YOU
    • RECIPES AND IDEAS ON WEEKLY MEAL PLANINNING
    • CONTENT WITH MOTIVATIONAL TIPS ON NUTRITION, LIFESTYLE, WELLBEING & HABITS CREATION
    • 24/7 SUPPORT BEYOND THE COACHING SESSIONS BY EMAIL
    • ACCESS TO WHATSAPP CHECK-IN & PRIVATE FACEBOOK GROUP
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    For Tips on Mindset, Nutrition, Exercise and Habits Creation

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